Treating back pain with online physiotherapy.

Our approach to treating back pain:

  • Rule out any serious concerns

  • Diagnose the problem

  • Create a strength and mobility program to restore function and reduce pain

Whether a slow, gradual onset, or a sudden injury, low back pain can be incredibly frustrating and life limiting.

Pain can be caused by tight muscles, damage to the joints, or disc and nerve issues. The longer we deal with back pain, the more other factors can contribute, such as stress, activity levels, posture.

Back pain can often be scary, and make you feel like something is seriously wrong. This is why we always begin with a series of questions and tests that can rule out all of the rarer, more urgent conditions.

Once we’ve determined that you are safe to begin rehab, we set out to build a rehab program that is appropriate, challenging and fits in with your current lifestyle.

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