Treating elbows and wrists with online physiotherapy.

Our approach to treating elbow’s and wrists:

  • Rule out any serious concerns

  • Diagnose the problem

  • Create a strength and mobility program to restore function and reduce pain

Elbow and wrist pain typically comes on slowly with irritation to the tendons and connective tissues from overuse. However, just like anywhere else in the body it is possible for it to come on more suddenly. Regardless of the origin of your pain it can interfere massively with your life, particularly in a world where most of us are working with computers, wrist’s and elbows need to be as pain free as possible.

These issues can often lead people to wonder whether they need a scan or some kind of surgery or injection. This is why we always begin with a series of questions and tests that can rule out all of the rarer, more urgent conditions.

Once we’ve determined that you are safe to begin rehab, we set out to build a rehab program that is appropriate, challenging and fits in with your current lifestyle.

Person making a fist with one hand while holding their wrist with the other hand against a white brick wall.