A woman sits on stadium bleachers, holding a water bottle and resting after playing basketball, with a basketball nearby, wearing a knee brace, athletic shoes, and sportswear on an outdoor court.

Treating knee pain with online physiotherapy.

Our approach to treating knee pain:

  • Rule out any serious concerns

  • Diagnose the problem

  • Create a strength and mobility program to restore function and reduce pain

Whether a slow, gradual onset, or a sudden injury, knee pain can be incredibly frustrating and life limiting.

Knee pain can often lead people to wonder whether they need a scan or some kind of surgery. This is why we always begin with a series of questions and tests that can rule out all of the rarer, more urgent conditions.

Once we’ve determined that you are safe to begin rehab, we set out to build a rehab program that is appropriate, challenging and fits in with your current lifestyle.